The Lies We Believe About Ourselves and the Truths We Can Replace Them With
Moms, let’s have a heart-to-heart. How often do the lies we believe about ourselves hold us back from stepping into the fullness of life that God has for us? Lies like:
“I’m not good enough.”
“I’m failing as a mom.”
“I’ll never be healthy because I’m too far gone.”
“I’m not worth the effort it takes to care for myself.”
These lies creep in during our weakest moments and try to take root, distorting how we see ourselves. They make us feel stuck, defeated, and alone. But here’s the beautiful truth: We don’t have to live under the weight of these lies.
The Bible reminds us in 2 Corinthians 10:5 to “take every thought captive and make it obedient to Christ.” This means we have the power to recognize the lies, reject them, and replace them with the life-giving truths of God’s Word. When we actively replace lies with truth, we experience freedom, joy, and the peace that comes from knowing who we are in Christ.
Let’s take a closer look at some common lies and the truths we can use to combat them:
1. The Lie: “I’m not good enough.”
The Truth: You are God’s masterpiece, created for good works (Ephesians 2:10).
God sees you as His beloved creation. You were uniquely designed with purpose and intention. When feelings of inadequacy creep in, remember that your value doesn’t come from what you do but from who you are in Him.
2. The Lie: “I’m failing as a mom.”
The Truth: God chose YOU to be your children’s mom. His grace is sufficient for you, and His power is made perfect in your weakness (2 Corinthians 12:9).
You don’t have to be perfect to be a great mom. God’s grace fills the gaps where you fall short. Trust that He equips you with everything you need for this beautiful, challenging role.
3. The Lie: “I’ll never be healthy because I’m too far gone.”
The Truth: With God, all things are possible (Matthew 19:26). Your body is a temple of the Holy Spirit, and He will give you wisdom and strength as you take small, faithful steps toward health.
It’s never too late to start caring for your body, mind, and spirit. Each small step—whether it’s drinking more water, moving your body, or choosing nourishing foods—is a step toward honoring the body God has given you.
4. The Lie: “I’m not worth the effort it takes to care for myself.”
The Truth: You are fearfully and wonderfully made (Psalm 139:14). You are worthy of love and care, not because of what you do, but because of who you are in Christ.
Taking care of yourself is not selfish; it’s essential. When you care for yourself, you’re better equipped to care for your family. God created you with incredible worth—don’t let the lie of unworthiness hold you back from living fully.
Practical Steps to Replace Lies with Truth
Identify the Lies: Pay attention to your inner dialogue. When a negative thought pops up, ask yourself, “Is this aligned with God’s Word?”
Write Down the Truths: For every lie, find a corresponding truth in Scripture. Write these truths down and keep them somewhere visible, like your mirror, refrigerator, or journal.
Speak Truth Over Yourself: Make it a habit to declare these truths out loud. There is power in speaking God’s Word over your life.
Pray for Renewal: Ask God to renew your mind and help you see yourself as He sees you.
You Are Not Alone
Friend, your worth is not determined by your performance or how you feel in the moment. It is anchored in the unchanging love of Christ. Let’s make it a daily practice to reject the lies and embrace the truth that God speaks over us. When we do, we’ll find the strength to step into the abundant life He has for us.